Sleep Disorders Overview

B1+ Listening Test

Watch a video about sleep disorders. For questions 1 to 7, choose the correct option. You can see the transcription after submitting your answers.

Listening comprehension test

Page 1 of 7

1 What does the woman in the introduction NOT say they are going to talk about in the video?

a.people who are likely to suffer from sleep disorders

b.the different kinds of sleep disorders

c.the signs that help us identify sleep disorders

Page 2 of 7

2 According to James Wyatt, many people in the US ...

a.choose to sleep less than they need

b.are forced to sleep fewer hours than it is necessary

c.can’t fall asleep at night

Page 3 of 7

3 The REM stage is ...

a.a stage in our sleep when we don’t usually dream

b.a stage that only happens once during our sleep

c.one of the 5 stages of sleep that happen several times during the night.

Page 4 of 7

4 Experts believe sleep disorders are caused ...

a.always by unhealthy sleeping habits

b.always by stress

c.sometimes because our husband or wife can’t sleep well

Page 5 of 7

5 The first thing doctors recommend is ...

a.medication to reduce stress

b.exercises to reduce stress, such as meditation

c.reducing stress and changing your habits

Page 6 of 7

6 Sleep hygiene means ...

a.that you go to bed when you’re sleepy, but not much before that

b.that you should try to stay awake all day

c.that you wash and relax before going to bed

Page 7 of 7

7 According James Wyatt, ...

a.they always give medication to their patients

b.they can treat any sleep disorder

c.they never give medication

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