Exercise 1

Choose the correct past continuous and past simple forms to complete the sentences below.

1I while I down the stairs.

2He very fast when the police him.

3It when we home.

4I your call because I .

5This morning I and I breakfast for everybody.

6When I  her, she a really nice purple dress.

7Last Saturday we  late and we the train.

8I hello because you very fast.

9I happily when a loud noise .

10What when I you last night?



The past continuous form

past continuous form

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We use the past continuous


Actions in progress

We use the past continuous to talk about actions that were in progress (not finished) at a specific moment in the past.

  • ‘What were you doing at 9?’ ‘I was studying.’
  • When I saw them yesterday, they were arguing.

The specific moment in the past can be described by a time expression  (at 9 a.m., at midday, at lunchtime, all morning, all day, etc.):

  • They were swimming at 7 in the morning..
  • At midday they were still working.

Or by a simple past sentence:

  • They were swimming when I saw them.
  • When she arrived, they were still working.


Describing a scene

We often use the past continuous at the beginning of a story to describe the situation.

  • It was getting dark, and I was walking fast. Suddenly …


Past simple vs past continuous

We use the past simple for completed actions in the past, and we use the past continuous for actions in progress (not finished) in the past.

  • We ate out yesterday. (the action is finished)
  • We were eating at 9. (the action was not finished)

The past continuous describes a longer action or situation and the past simple describes a shorter action or event.

  • When I met Susan she was having a drink at a terrace with a friend. 
  • We didn’t go out because it was raining

The short action in past simple often interrupts the longer action in past continuous.

  • He was playing football when he broke her arm. 
  • When I went to bed, it was raining

We use the past simple for completed actions that happened one after the other. Compare:

  • When he arrived, she was having a shower.
  • (The action of having a shower started before he arrived)

  • When he arrived, she had a shower.
  • (The action of having a shower started after he arrived)